Suffering with Knee Pain Before Surgery?

Relief Before Replacement

LIVE Series

Feel Better Now and Recover Faster After Your Knee Replacement

Discover How to Reduce Pain, Build Strength, and Calm Anxiety Before Your Surgery —

Even With Bone-on-Bone Knee Pain

You've probably been told to “just wait until surgery” by your doctor or surgeon but here’s the truth:

Every day you wait in pain, your knees get weaker, your confidence drops, and recovery gets harder.

This FREE 3-part live training will show you the exact steps to protect your knees, reduce fear, and prepare your body and mind so you walk into surgery stronger, calmer, and ready for a faster recovery.

What You’ll Learn in This 3-Part Live Series:

Session 1

Why “Just Wait Until Surgery” is the Worst Advice for Your Knees

📅 Date/Time: August 21 @ 7pm EDT / 4pm PDT

Discover the 3 hidden costs of doing nothing before surgery — and what you can do now to protect your knees, reduce pain, and speed up recovery.

Session 2

3 Gentle Moves That Reduce Knee Pain Without Making It Worse

📅 Date/Time: August 26 @ 7pm EDT / 4pm PDT

Learn safe, effective exercises you can start today to relieve pain, build strength, and boost your confidence — even with bone-on-bone knees.

Session 3

Your 6-Week Surgery-Ready Plan

📅 Date/Time: Aug 28 @ 7pm EDT / 4PDT

The exact step-by-step method to walk into your knee replacement strong, calm, and ready — without wasting time or risking injury.

This Training Series Is For You If…

✅ You’re living with daily knee pain while waiting for a knee replacement

✅ You’re nervous about surgery and want to feel more in control

✅ You want to shorten your recovery time and improve your results

✅ You’re looking for safe, gentle strategies that actually work — not pushing through pain

Here’s How It Works

Each live session is 30 minutes of training + 15 minutes Q&A - so you can get your personal questions answered
Attend LIVE for awesome prizes and bonuses
Replays will be available for a limited time (but you’ll get the most value attending live - don't forget about those LIVE bonuses!)

Meet Your Host:

Lindsay Wawryk, Physiotherapist & Knee Replacement Coach

For over 17 years, I’ve helped people prepare for and recover from knee replacement surgery — without unnecessary pain, fear, or wasted time. My mission is to make sure you walk into surgery knowing exactly what to do and feeling confident you’ll recover strong.

🎯 Save Your Spot Now 👇 - Just click the link below

⚠️ Space is limited to keep Q&A personal

Reserve your seat now so you don’t miss out on this game-changing training.