Suffering with Knee Pain Before Surgery?

Relief Before Replacement LIVE

Feel Better Now and Recover Faster After Your Knee Replacement

Discover How to Reduce Pain, Build Strength, and Calm Anxiety Before Your Surgery —

Even With Bone-on-Bone Knee Pain

You've probably been told to “just wait until surgery” by your doctor or surgeon, but here’s the truth:

Every day you wait in pain, your knees get weaker, your confidence drops, and recovery gets harder.

Inside this live session, I’ll share the proven methods I’ve used with thousands of clients preparing for knee replacement surgery — including the simple shifts that make the biggest difference in both pain relief and recovery.

You’ll learn how to:

Ease knee pain safely and effectively without aggravating your joints.

Build real strength and stability — even if you feel limited or out of shape right now.

Manage anxiety and approach surgery with confidence instead of fear.

Avoid common mistakes that can slow recovery and create unnecessary pain.

This is the same process I teach in my private coaching programs and inside hospitals every day — simplified and shared with you live.

Event Details

📅 Date: Wednesday, November 12

🕛 Time: 12:00 PM Pacific Time

📍 Location: Live inside Skool

💡 Duration: 60 minutes

At the end of the session, you’ll be invited to join my 5-Day Exercise Challenge, where I’ll guide you through daily 10-minute routines designed to relieve pain, rebuild strength, and make moving easier while you wait for surgery.

This session is for you if:

✅ You’ve been told you need a knee replacement and want to feel more prepared.

✅ You're in pain but not ready for surgery yet.

✅ You’ve tried to exercise before but didn’t get relief.

✅ You want expert guidance without complicated routines or appointments.

Meet Your Host:

Hi, I’m Lindsay Wawryk — Physiotherapist and Knee Replacement Coach.

With over 17 years of experience helping people before and after knee replacement surgery, I’ve seen firsthand what separates smooth recoveries from difficult ones. Most people wait until after surgery to start strengthening — but those who prepare early recover faster, with less pain and more confidence.

In this workshop, I’ll show you exactly how to do that — step by step.

🎯 Save Your Spot Now 👇 - Just click the link below

⚠️ Space is limited to keep Q&A personal

Reserve your seat now so you don’t miss out on this game-changing training.